Electro-fitness is a revolutionary and increasingly popular method of training.
Electro-fitness is a revolutionary and increasingly popular method of training that combines active gymnastics with muscle electro-stimulation impulses, getting an intense workout similar to any other type of anaerobic training, but considerably saving time and energy.
The electro-fitness scheme is a combination of the benefits of conventional training along with muscle electro-stimulation (EMS), which allows conducting a high intensity training session in just 20 minutes. It stimulates more than 300 body muscles, achieving immediate and lasting results from the first session, saving time and energy.
After a month of regular EMS training, you’ll be able to become slimmer and lose over 5 kg of weight, which will allow you to abandon your current size and start wearing clothes that are 2 sizes smaller. Excess weight will leave you without any changes to your skin such as sagging or lack of muscle tone. One training session allows burning around 500 calories, and 2,000 calories will be burned after the workout. 10 training sessions will make your waist 6.5 cm thinner, while your hips will lose about 1.5 cm;
Keywords: fast results personal trainer Brooklyn, EMS fitness training and workout, yoga studio classes near me, zumba dance classes near me, Fitness Studio Classes, Lose Fat Fast Program, Burn Fat Fast, Build Muscle Fast, Workout Studio Classes Brooklyn, Bootcamp Classes Brooklyn, weight loss program Brooklyn, weight loss training exercises, weight loss work out plan Brooklyn, cellulite removal treatments, Brooklyn, NY.
Contact Weight Loss Training Exercises:
